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HYROX Race Analysis: Jose Salama
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · PRO · ESP
Totaltid
01:02:16
Ranking
#3
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JS
Jose Salama
9-10
MARS
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:11 (50%)
Stations
26:01 (42%)
Roxzone
5:08 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:54/km
+1.8%
5.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:23
-
SkiErg
3:55
14
Running 2
3:39
-
Sled Push
2:35
7
Running 3
3:49
-
Sled Pull
4:07
7
Running 4
3:59
-
Burpee Broad Jump
2:26
6
Running 5
3:51
-
Rowing
4:11
12
Running 6
3:47
-
Farmers Carry
1:52
27
Running 7
3:43
-
Sandbag Lunges
2:50
1
Running 8
4:05
-
Wall Balls
4:05
4
Running Total
31:11
12
Roxzone Total
5:08
11
