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HYROX Race Analysis: Thomas Dubost
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · PRO · FRA
Totaltid
01:05:32
Ranking
#9
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
TD
Thomas Dubost
9-10
MARS
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:00 (49%)
Stations
28:23 (43%)
Roxzone
5:13 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:00/km
+10.2%
5.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:24
-
SkiErg
3:50
6
Running 2
3:36
-
Sled Push
3:17
39
Running 3
3:53
-
Sled Pull
4:01
4
Running 4
3:55
-
Burpee Broad Jump
2:59
27
Running 5
4:00
-
Rowing
4:09
10
Running 6
4:01
-
Farmers Carry
1:40
14
Running 7
3:58
-
Sandbag Lunges
3:51
15
Running 8
4:15
-
Wall Balls
4:36
11
Running Total
32:00
23
Roxzone Total
5:13
15
