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HYROX Race Analysis: Rui Cruz
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · PRO · POR
Totaltid
01:40:07
Ranking
#114
AG-ranking
#6
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RC
Rui Cruz
9-10
MARS
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:28 (39%)
Stations
53:07 (53%)
Roxzone
7:37 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:56/km
+16.0%
7.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:17
-
SkiErg
5:01
133
Running 2
4:10
-
Sled Push
5:08
121
Running 3
4:49
-
Sled Pull
10:34
125
Running 4
4:56
-
Burpee Broad Jump
4:28
94
Running 5
5:02
-
Rowing
5:37
126
Running 6
5:05
-
Farmers Carry
2:44
88
Running 7
4:50
-
Sandbag Lunges
7:29
115
Running 8
5:24
-
Wall Balls
12:06
125
Running Total
39:28
98
Roxzone Total
7:37
87
