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HYROX Race Analysis: Sandra Dias
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · PRO · POR
Totaltid
01:21:27
Ranking
#19
AG-ranking
#5
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SD
Sandra Dias
9-10
MARS
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:09 (48%)
Stations
35:53 (44%)
Roxzone
6:31 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:54/km
+7.8%
5.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:23
-
SkiErg
4:41
17
Running 2
4:29
-
Sled Push
3:24
10
Running 3
4:48
-
Sled Pull
5:29
15
Running 4
4:47
-
Burpee Broad Jump
3:54
13
Running 5
4:45
-
Rowing
4:54
14
Running 6
4:56
-
Farmers Carry
2:56
26
Running 7
4:50
-
Sandbag Lunges
4:29
9
Running 8
5:14
-
Wall Balls
6:06
18
Running Total
39:09
24
Roxzone Total
6:31
14
