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HYROX Race Analysis: Tiago Lousa
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · OPEN · POR
Totaltid
00:56:36
Ranking
#1
AG-ranking
#1
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
TL
Tiago Lousa
9-10
MARS
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
28:25 (50%)
Stations
23:45 (42%)
Roxzone
4:31 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:33/km
+2.0%
4.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:59
-
SkiErg
3:51
3
Running 2
3:23
-
Sled Push
2:02
11
Running 3
3:34
-
Sled Pull
2:55
4
Running 4
3:29
-
Burpee Broad Jump
2:19
6
Running 5
3:30
-
Rowing
4:08
7
Running 6
3:30
-
Farmers Carry
1:24
10
Running 7
3:27
-
Sandbag Lunges
3:11
18
Running 8
3:37
-
Wall Balls
3:55
16
Running Total
28:25
7
Roxzone Total
4:31
6
