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HYROX Race Analysis: Lars Rademaker
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · OPEN · NED
Totaltid
01:06:24
Ranking
#26
AG-ranking
#10
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
LR
Lars Rademaker
9-10
MARS
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:35 (48%)
Stations
29:40 (45%)
Roxzone
5:14 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:57/km
+2.2%
6.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:38
-
SkiErg
4:14
160
Running 2
3:46
-
Sled Push
3:00
324
Running 3
3:51
-
Sled Pull
3:38
51
Running 4
3:54
-
Burpee Broad Jump
3:31
104
Running 5
3:51
-
Rowing
4:30
119
Running 6
3:45
-
Farmers Carry
1:55
180
Running 7
3:51
-
Sandbag Lunges
4:09
126
Running 8
4:03
-
Wall Balls
4:43
79
Running Total
31:35
30
Roxzone Total
5:14
22
