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HYROX Race Analysis: Tomas Tvrdik
HYROX Frankfurt — December 9, 2023
Frankfurt, Germany · SOLO · PRO · CZE
Totaltid
01:00:19
Ranking
#4
AG-ranking
#2
Kategori
SOLO · PRO
TT
Tomas Tvrdik
9-10
DEC.
2023
2 days
Completed
2,345
HYROX Frankfurt
Frankfurt, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:58 (50%)
Stations
26:21 (44%)
Roxzone
4:03 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:45/km
+14.0%
8.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:13
-
SkiErg
3:43
2
Running 2
3:27
-
Sled Push
2:37
31
Running 3
3:42
-
Sled Pull
3:52
5
Running 4
3:42
-
Burpee Broad Jump
3:10
30
Running 5
3:52
-
Rowing
3:58
5
Running 6
3:52
-
Farmers Carry
1:20
2
Running 7
3:56
-
Sandbag Lunges
3:13
10
Running 8
4:17
-
Wall Balls
4:28
13
Running Total
29:58
8
Roxzone Total
4:03
20
HYROX Race Analysis: Tomas Tvrdik - Frankfurt 01:00:19 | HyCoach
