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HYROX Race Analysis: Rouven Rößing
HYROX Frankfurt — December 9, 2023
Frankfurt, Germany · SOLO · PRO · GER
Totaltid
01:42:18
Ranking
#160
AG-ranking
#7
Kategori
SOLO · PRO
RR
Rouven Rößing
9-10
DEC.
2023
2 days
Completed
2,345
HYROX Frankfurt
Frankfurt, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:11 (43%)
Stations
37:09 (36%)
Roxzone
21:02 (21%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:31/km
+3.5%
15.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:45
-
SkiErg
4:18
87
Running 2
5:12
-
Sled Push
3:36
130
Running 3
5:26
-
Sled Pull
5:55
82
Running 4
5:14
-
Burpee Broad Jump
5:12
123
Running 5
5:14
-
Rowing
4:21
59
Running 6
5:15
-
Farmers Carry
1:46
53
Running 7
5:23
-
Sandbag Lunges
5:25
114
Running 8
7:44
-
Wall Balls
6:36
100
Running Total
44:11
155
Roxzone Total
21:02
181
