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HYROX Race Analysis: Gasper Valant
HYROX Frankfurt — December 9, 2023
Frankfurt, Germany · SOLO · OPEN · GER
Totaltid
01:01:15
Ranking
#7
AG-ranking
#1
Kategori
SOLO · OPEN
GV
Gasper Valant
9-10
DEC.
2023
2 days
Completed
2,345
HYROX Frankfurt
Frankfurt, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:37 (52%)
Stations
25:18 (41%)
Roxzone
4:25 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:57/km
+2.6%
5.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:38
-
SkiErg
3:57
6
Running 2
3:52
-
Sled Push
2:02
82
Running 3
3:55
-
Sled Pull
3:35
56
Running 4
3:53
-
Burpee Broad Jump
2:54
19
Running 5
3:59
-
Rowing
4:04
9
Running 6
3:57
-
Farmers Carry
1:30
56
Running 7
3:58
-
Sandbag Lunges
3:10
18
Running 8
4:28
-
Wall Balls
4:06
29
Running Total
31:37
39
Roxzone Total
4:25
55
