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HYROX Race Analysis: Tom Bakker
HYROX Frankfurt — December 9, 2023
Frankfurt, Germany · SOLO · OPEN · NED
Totaltid
01:11:15
Ranking
#104
AG-ranking
#10
Kategori
SOLO · OPEN
TB
Tom Bakker
9-10
DEC.
2023
2 days
Completed
2,345
HYROX Frankfurt
Frankfurt, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:22 (54%)
Stations
27:49 (39%)
Roxzone
5:09 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:48/km
+12.7%
8.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:12
-
SkiErg
4:09
51
Running 2
4:27
-
Sled Push
1:57
50
Running 3
4:41
-
Sled Pull
4:35
297
Running 4
4:39
-
Burpee Broad Jump
3:59
167
Running 5
5:00
-
Rowing
4:04
11
Running 6
4:51
-
Farmers Carry
1:39
115
Running 7
5:01
-
Sandbag Lunges
3:23
42
Running 8
5:35
-
Wall Balls
4:03
22
Running Total
38:22
224
Roxzone Total
5:09
165
HYROX Race Analysis: Tom Bakker - Frankfurt 01:11:15 | HyCoach
