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HYROX Race Analysis: Andrew Hancox
HYROX Malaga — March 23, 2024
Malaga, Spain · SOLO · OPEN · GBR
Totaltid
01:30:43
Ranking
#384
AG-ranking
#3
Kategori
SOLO · OPEN
AH
Andrew Hancox
23-24
MARS
2024
2 days
Completed
2,009
HYROX Malaga
Malaga, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:56 (48%)
Stations
40:10 (44%)
Roxzone
6:42 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:30/km
+5.7%
2.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:19
-
SkiErg
4:40
433
Running 2
5:15
-
Sled Push
3:10
300
Running 3
5:28
-
Sled Pull
6:18
414
Running 4
5:35
-
Burpee Broad Jump
5:12
338
Running 5
5:35
-
Rowing
5:07
374
Running 6
5:31
-
Farmers Carry
2:58
505
Running 7
5:33
-
Sandbag Lunges
5:33
369
Running 8
5:44
-
Wall Balls
7:12
362
Running Total
43:56
406
Roxzone Total
6:42
306
