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HYROX Race Analysis: Hanna John
HYROX Malaga — March 23, 2024
Malaga, Spain · SOLO · OPEN · GBR
Totaltid
01:12:17
Ranking
#6
AG-ranking
#4
Kategori
SOLO · OPEN
HJ
Hanna John
23-24
MARS
2024
2 days
Completed
2,009
HYROX Malaga
Malaga, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:00 (51%)
Stations
30:06 (42%)
Roxzone
5:15 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:38/km
+1.5%
2.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:30
-
SkiErg
4:40
29
Running 2
4:33
-
Sled Push
2:37
67
Running 3
4:51
-
Sled Pull
5:07
40
Running 4
4:40
-
Burpee Broad Jump
3:30
6
Running 5
4:46
-
Rowing
5:33
122
Running 6
4:35
-
Farmers Carry
2:07
104
Running 7
4:37
-
Sandbag Lunges
3:23
4
Running 8
4:32
-
Wall Balls
3:09
10
Running Total
37:00
20
Roxzone Total
5:15
20
HYROX Race Analysis: Hanna John - Malaga 01:12:17 | HyCoach
