HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Jose Salama
HYROX Malaga — March 23, 2024
Malaga, Spain · SOLO · PRO · ESP
Totaltid
01:03:51
Ranking
#7
AG-ranking
#3
Kategori
SOLO · PRO
JS
Jose Salama
23-24
MARS
2024
2 days
Completed
2,009
HYROX Malaga
Malaga, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:08 (49%)
Stations
28:36 (45%)
Roxzone
4:12 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:54/km
+4.0%
3.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:36
-
SkiErg
3:59
25
Running 2
3:46
-
Sled Push
3:43
42
Running 3
3:56
-
Sled Pull
4:47
17
Running 4
3:50
-
Burpee Broad Jump
2:45
13
Running 5
4:05
-
Rowing
4:19
16
Running 6
4:02
-
Farmers Carry
1:51
34
Running 7
3:55
-
Sandbag Lunges
2:45
1
Running 8
4:02
-
Wall Balls
4:27
10
Running Total
31:08
14
Roxzone Total
4:12
19
