HYROX loppanalys: Joseph Leader & Grant Mcdonald Joseph Leader & 1 annan - Manchester 01:00:12 | HyCoach

HYROX loppanalys: Joseph Leader & Grant Mcdonald Joseph Leader & 1 annan

HYROX Manchester — 27 januari 2024

Manchester, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 01:00:12
Ranking: #19
AG-ranking: #15
Kategori: DOUBLES · PRO

Joseph Leader

Grant Mcdonald Joseph Leader

Grant Mcdonald

HYROX Manchester

Manchester, United Kingdom

Säsong 6 (2023-2024)

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Löpning vs träning

Running33:46 (56%)

Stations22:48 (38%)

Roxzone3:43 (6%)

Löpanalys

SnittempoFörsämringStabilitet4:13/km+13.8%8.8%

Splittider

Sträcka	Tid	Plac.
Running 1	3:25	-
SkiErg	3:27	17
Running 2	4:00	-
Sled Push	1:52	27
Running 3	4:16	-
Sled Pull	3:14	24
Running 4	4:27	-
Burpee Broad Jump	2:04	28
Running 5	4:27	-
Rowing	4:00	34
Running 6	4:05	-
Farmers Carry	1:32	49
Running 7	4:33	-
Sandbag Lunges	3:05	43
Running 8	4:38	-
Wall Balls	3:34	16
Running Total	33:46	23
Roxzone Total	3:43	7