HYROX loppanalys: Austin Yi Patrick Nguyen & Patrick Nguyen & 1 annan

HYROX Los Angeles — 16 december 2023

Los Angeles, United States · DOUBLES · OPEN · USA

· ·

Totaltid: 01:25:15
Ranking: #96
AG-ranking: #56
Kategori: DOUBLES · OPEN

Austin Yi Patrick Nguyen

Patrick Nguyen

Austin Yi

HYROX Los Angeles

Los Angeles, United States

Säsong 6 (2023-2024)

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Löpning vs träning

Running46:15 (54%)

Stations29:44 (35%)

Roxzone9:21 (11%)

Löpanalys

SnittempoFörsämringStabilitet5:47/km+5.8%8.6%

Splittider

Sträcka	Tid	Plac.
Running 1	5:59	-
SkiErg	4:26	101
Running 2	5:11	-
Sled Push	1:58	68
Running 3	5:55	-
Sled Pull	4:21	120
Running 4	5:28	-
Burpee Broad Jump	2:50	82
Running 5	6:05	-
Rowing	5:39	130
Running 6	5:20	-
Farmers Carry	1:23	22
Running 7	5:29	-
Sandbag Lunges	5:15	130
Running 8	6:50	-
Wall Balls	3:52	51
Running Total	46:15	87
Roxzone Total	9:21	113

HYROX loppanalys: Austin Yi Patrick Nguyen & Patrick Nguyen & 1 annan - Los Angeles 01:25:15 | HyCoach