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HYROX Race Analysis: Ash Harrell
HYROX Copenhagen — March 23, 2024
Copenhagen, Denmark · SOLO · PRO · GBR
Totaltid
01:01:32
Ranking
#6
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AH
Ash Harrell
23-24
MARS
2024
2 days
Completed
2,230
HYROX Copenhagen
Copenhagen, Denmark
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
26:03 (42%)
Stations
31:52 (52%)
Roxzone
3:42 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:15/km
+4.4%
6.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:38
-
SkiErg
4:00
16
Running 2
3:01
-
Sled Push
3:14
47
Running 3
3:14
-
Sled Pull
5:36
82
Running 4
3:09
-
Burpee Broad Jump
2:42
8
Running 5
3:12
-
Rowing
4:11
14
Running 6
3:09
-
Farmers Carry
1:30
8
Running 7
3:09
-
Sandbag Lunges
4:19
58
Running 8
3:35
-
Wall Balls
6:20
84
Running Total
26:03
3
Roxzone Total
3:42
3