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HYROX Race Analysis: John Arvidsson
HYROX Copenhagen — March 23, 2024
Copenhagen, Denmark · SOLO · PRO · SWE
Totaltid
01:09:24
Ranking
#35
AG-ranking
#14
Kategori
SOLO · PRO
JA
John Arvidsson
23-24
MARS
2024
2 days
Completed
2,230
HYROX Copenhagen
Copenhagen, Denmark
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:03 (49%)
Stations
30:29 (44%)
Roxzone
4:57 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:15/km
+14.9%
5.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:22
-
SkiErg
4:02
19
Running 2
3:48
-
Sled Push
3:03
30
Running 3
4:07
-
Sled Pull
4:28
27
Running 4
4:12
-
Burpee Broad Jump
3:36
50
Running 5
4:16
-
Rowing
4:15
20
Running 6
4:18
-
Farmers Carry
1:50
57
Running 7
4:22
-
Sandbag Lunges
4:17
55
Running 8
4:41
-
Wall Balls
4:58
28
Running Total
34:03
57
Roxzone Total
4:57
40
HYROX Race Analysis: John Arvidsson - Copenhagen 01:09:24 | HyCoach
