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HYROX Race Analysis: Paul Mckeown
HYROX Copenhagen — March 23, 2024
Copenhagen, Denmark · SOLO · PRO · IRL
Totaltid
01:10:08
Ranking
#40
AG-ranking
#18
Kategori
SOLO · PRO
PM
Paul Mckeown
23-24
MARS
2024
2 days
Completed
2,230
HYROX Copenhagen
Copenhagen, Denmark
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:32 (45%)
Stations
33:55 (48%)
Roxzone
4:46 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:56/km
+10.6%
5.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:07
-
SkiErg
4:19
88
Running 2
3:36
-
Sled Push
3:24
63
Running 3
3:48
-
Sled Pull
5:13
64
Running 4
3:53
-
Burpee Broad Jump
4:12
93
Running 5
3:53
-
Rowing
4:30
68
Running 6
3:52
-
Farmers Carry
2:09
93
Running 7
3:59
-
Sandbag Lunges
4:30
71
Running 8
4:26
-
Wall Balls
5:38
58
Running Total
31:32
32
Roxzone Total
4:46
26
