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HYROX Race Analysis: Josh Rawlings
HYROX Copenhagen — March 23, 2024
Copenhagen, Denmark · SOLO · PRO · GBR
Totaltid
01:10:19
Ranking
#41
AG-ranking
#11
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JR
Josh Rawlings
23-24
MARS
2024
2 days
Completed
2,230
HYROX Copenhagen
Copenhagen, Denmark
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:27 (48%)
Stations
32:01 (45%)
Roxzone
4:55 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:11/km
+8.9%
4.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:34
-
SkiErg
4:21
104
Running 2
3:55
-
Sled Push
3:03
31
Running 3
4:08
-
Sled Pull
4:08
13
Running 4
4:05
-
Burpee Broad Jump
3:06
22
Running 5
4:05
-
Rowing
4:36
95
Running 6
4:01
-
Farmers Carry
4:29
168
Running 7
4:16
-
Sandbag Lunges
4:00
38
Running 8
4:26
-
Wall Balls
4:18
9
Running Total
33:27
56
Roxzone Total
4:55
35
HYROX Race Analysis: Josh Rawlings - Copenhagen 01:10:19 | HyCoach