HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Matt Holding
HYROX Copenhagen — March 23, 2024
Copenhagen, Denmark · SOLO · PRO · GBR
Totaltid
01:16:46
Ranking
#73
AG-ranking
#2
Kategori
SOLO · PRO
MH
Matt Holding
23-24
MARS
2024
2 days
Completed
2,230
HYROX Copenhagen
Copenhagen, Denmark
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:26 (47%)
Stations
34:24 (45%)
Roxzone
6:02 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:33/km
+11.0%
5.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:44
-
SkiErg
4:12
56
Running 2
4:06
-
Sled Push
3:40
82
Running 3
4:28
-
Sled Pull
4:38
30
Running 4
4:26
-
Burpee Broad Jump
5:26
136
Running 5
4:37
-
Rowing
4:23
41
Running 6
4:33
-
Farmers Carry
1:50
56
Running 7
4:33
-
Sandbag Lunges
4:46
90
Running 8
5:02
-
Wall Balls
5:29
54
Running Total
36:26
79
Roxzone Total
6:02
104
HYROX Race Analysis: Matt Holding - Copenhagen 01:16:46 | HyCoach
