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HYROX Race Analysis: Marcus Shaw
HYROX Copenhagen — March 23, 2024
Copenhagen, Denmark · SOLO · PRO · GBR
Totaltid
01:25:20
Ranking
#119
AG-ranking
#4
Kategori
SOLO · PRO
MS
Marcus Shaw
23-24
MARS
2024
2 days
Completed
2,230
HYROX Copenhagen
Copenhagen, Denmark
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:12 (47%)
Stations
39:28 (46%)
Roxzone
5:46 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:01/km
+8.3%
4.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:08
-
SkiErg
4:18
84
Running 2
4:36
-
Sled Push
3:51
100
Running 3
5:09
-
Sled Pull
6:55
126
Running 4
4:59
-
Burpee Broad Jump
4:58
121
Running 5
5:02
-
Rowing
4:31
72
Running 6
4:56
-
Farmers Carry
2:24
122
Running 7
4:59
-
Sandbag Lunges
5:36
121
Running 8
5:26
-
Wall Balls
6:55
101
Running Total
40:12
128
Roxzone Total
5:46
83
