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HYROX Race Analysis: Rouven Rößing
HYROX Copenhagen — March 23, 2024
Copenhagen, Denmark · SOLO · PRO · GER
Totaltid
01:37:14
Ranking
#146
AG-ranking
#7
Kategori
SOLO · PRO
RR
Rouven Rößing
23-24
MARS
2024
2 days
Completed
2,230
HYROX Copenhagen
Copenhagen, Denmark
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:42 (45%)
Stations
40:56 (42%)
Roxzone
12:40 (13%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:28/km
+7.7%
10.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:42
-
SkiErg
4:20
97
Running 2
4:58
-
Sled Push
5:30
152
Running 3
5:13
-
Sled Pull
4:45
38
Running 4
5:07
-
Burpee Broad Jump
6:35
154
Running 5
5:13
-
Rowing
4:50
138
Running 6
5:20
-
Farmers Carry
2:06
87
Running 7
5:21
-
Sandbag Lunges
5:52
134
Running 8
6:51
-
Wall Balls
6:58
107
Running Total
43:42
151
Roxzone Total
12:40
170
HYROX Race Analysis: Rouven Rößing - Copenhagen 01:37:14 | HyCoach
