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HYROX Race Analysis: Jenny Ruscoe
HYROX Copenhagen — March 23, 2024
Copenhagen, Denmark · SOLO · PRO · GBR
Totaltid
01:41:17
Ranking
#59
AG-ranking
#4
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JR
Jenny Ruscoe
23-24
MARS
2024
2 days
Completed
2,230
HYROX Copenhagen
Copenhagen, Denmark
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:14 (46%)
Stations
47:36 (47%)
Roxzone
7:32 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:47/km
+6.3%
7.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:39
-
SkiErg
5:12
60
Running 2
5:17
-
Sled Push
6:38
63
Running 3
5:53
-
Sled Pull
6:43
42
Running 4
5:41
-
Burpee Broad Jump
6:00
56
Running 5
5:41
-
Rowing
5:28
59
Running 6
5:42
-
Farmers Carry
3:58
61
Running 7
5:37
-
Sandbag Lunges
5:36
56
Running 8
6:47
-
Wall Balls
8:01
57
Running Total
46:14
60
Roxzone Total
7:32
61