HYROX loppanalys: Igor Aguiar Ricardo Santos & Ricardo Santos & 1 annan

HYROX Copenhagen — 23 mars 2024

Copenhagen, Denmark · DOUBLES · PRO

· ·

Totaltid: 01:11:01
Ranking: #39
AG-ranking: —
Kategori: DOUBLES · PRO

Igor Aguiar Ricardo Santos

Ricardo Santos

Igor Aguiar

HYROX Copenhagen

Copenhagen, Denmark

Säsong 6 (2023-2024)

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Löpning vs träning

Running37:31 (53%)

Stations28:26 (40%)

Roxzone5:10 (7%)

Löpanalys

SnittempoFörsämringStabilitet4:41/km+11.5%3.4%

Splittider

Sträcka	Tid	Plac.
Running 1	4:39	-
SkiErg	4:05	56
Running 2	4:20	-
Sled Push	3:12	59
Running 3	4:38	-
Sled Pull	5:12	53
Running 4	4:45	-
Burpee Broad Jump	1:50	4
Running 5	4:43	-
Rowing	4:12	29
Running 6	4:46	-
Farmers Carry	1:39	34
Running 7	4:50	-
Sandbag Lunges	4:14	54
Running 8	4:54	-
Wall Balls	4:02	42
Running Total	37:31	38
Roxzone Total	5:10	30

HYROX loppanalys: Igor Aguiar Ricardo Santos & Ricardo Santos & 1 annan - Copenhagen 01:11:01 | HyCoach