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HYROX Race Analysis: Jack Slater
HYROX Copenhagen — March 23, 2024
Copenhagen, Denmark · SOLO · OPEN · GBR
Totaltid
01:06:17
Ranking
#54
AG-ranking
#15
Kategori
SOLO · OPEN
JS
Jack Slater
23-24
MARS
2024
2 days
Completed
2,230
HYROX Copenhagen
Copenhagen, Denmark
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:51 (50%)
Stations
28:49 (43%)
Roxzone
4:40 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:06/km
+11.3%
6.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:04
-
SkiErg
4:11
72
Running 2
3:41
-
Sled Push
2:22
102
Running 3
3:59
-
Sled Pull
3:21
31
Running 4
4:05
-
Burpee Broad Jump
3:44
99
Running 5
4:12
-
Rowing
4:30
115
Running 6
4:10
-
Farmers Carry
1:59
280
Running 7
4:06
-
Sandbag Lunges
4:14
210
Running 8
4:38
-
Wall Balls
4:28
95
Running Total
32:51
81
Roxzone Total
4:40
36
HYROX Race Analysis: Jack Slater - Copenhagen 01:06:17 | HyCoach
