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HYROX Race Analysis: Sam Hart
HYROX Copenhagen — March 23, 2024
Copenhagen, Denmark · SOLO · OPEN · GBR
Totaltid
01:10:33
Ranking
#120
AG-ranking
#26
Kategori
SOLO · OPEN
SH
Sam Hart
23-24
MARS
2024
2 days
Completed
2,230
HYROX Copenhagen
Copenhagen, Denmark
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:10 (48%)
Stations
30:35 (43%)
Roxzone
5:51 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:16/km
+1.6%
7.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:02
-
SkiErg
4:23
239
Running 2
4:03
-
Sled Push
2:29
143
Running 3
4:12
-
Sled Pull
4:46
362
Running 4
4:11
-
Burpee Broad Jump
4:06
165
Running 5
4:04
-
Rowing
4:31
128
Running 6
4:04
-
Farmers Carry
1:42
108
Running 7
4:07
-
Sandbag Lunges
4:21
237
Running 8
4:30
-
Wall Balls
4:17
65
Running Total
34:10
115
Roxzone Total
5:51
212
