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HYROX Race Analysis: Ole Minks
HYROX Copenhagen — March 23, 2024
Copenhagen, Denmark · SOLO · OPEN · GER
Totaltid
01:18:31
Ranking
#291
AG-ranking
#56
Kategori
SOLO · OPEN
OM
Ole Minks
23-24
MARS
2024
2 days
Completed
2,230
HYROX Copenhagen
Copenhagen, Denmark
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:12 (50%)
Stations
33:07 (42%)
Roxzone
6:16 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:54/km
-3.6%
6.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:26
-
SkiErg
4:48
553
Running 2
4:34
-
Sled Push
2:58
360
Running 3
4:51
-
Sled Pull
3:59
154
Running 4
5:02
-
Burpee Broad Jump
5:16
418
Running 5
4:52
-
Rowing
4:40
240
Running 6
4:48
-
Farmers Carry
1:50
183
Running 7
4:24
-
Sandbag Lunges
4:41
333
Running 8
5:18
-
Wall Balls
4:55
179
Running Total
39:12
357
Roxzone Total
6:16
288
HYROX Race Analysis: Ole Minks - Copenhagen 01:18:31 | HyCoach
