HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Jessica Cope
HYROX Copenhagen — March 23, 2024
Copenhagen, Denmark · SOLO · OPEN · GBR
Totaltid
01:03:17
Ranking
#1
AG-ranking
#1
Kategori
SOLO · OPEN
JC
Jessica Cope
23-24
MARS
2024
2 days
Completed
2,230
HYROX Copenhagen
Copenhagen, Denmark
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:07 (51%)
Stations
26:47 (42%)
Roxzone
4:26 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:01/km
-0.4%
4.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:16
-
SkiErg
4:47
37
Running 2
3:50
-
Sled Push
1:44
3
Running 3
4:00
-
Sled Pull
4:00
16
Running 4
3:58
-
Burpee Broad Jump
3:39
10
Running 5
4:02
-
Rowing
4:53
24
Running 6
3:58
-
Farmers Carry
1:54
74
Running 7
3:49
-
Sandbag Lunges
3:12
16
Running 8
4:18
-
Wall Balls
2:38
9
Running Total
32:07
4
Roxzone Total
4:26
3
HYROX Race Analysis: Jessica Cope - Copenhagen 01:03:17 | HyCoach
