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HYROX Race Analysis: Nanna Tryk
HYROX Copenhagen — March 23, 2024
Copenhagen, Denmark · SOLO · OPEN · DEN
Totaltid
01:11:39
Ranking
#20
AG-ranking
#8
Kategori
SOLO · OPEN
NT
Nanna Tryk
23-24
MARS
2024
2 days
Completed
2,230
HYROX Copenhagen
Copenhagen, Denmark
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:12 (50%)
Stations
30:22 (42%)
Roxzone
5:09 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:31/km
+6.4%
5.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:47
-
SkiErg
5:05
127
Running 2
4:11
-
Sled Push
2:14
38
Running 3
4:22
-
Sled Pull
3:58
14
Running 4
4:21
-
Burpee Broad Jump
5:07
93
Running 5
4:31
-
Rowing
5:04
66
Running 6
4:36
-
Farmers Carry
1:45
33
Running 7
4:27
-
Sandbag Lunges
3:34
49
Running 8
5:00
-
Wall Balls
3:35
98
Running Total
36:12
24
Roxzone Total
5:09
22