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Loppanalys
HYROX loppanalys: Sacha Palsgraaf
HYROX Copenhagen — 23 mars 2024
Copenhagen, Denmark · SOLO · OPEN · NED
Sacha Palsgraaf
Totaltid
01:21:13
Ranking
#105
AG-ranking
#12
Kategori
SOLO · OPEN
SP
Sacha Palsgraaf
23-24
MARS
2024
2
Avslutat
2,230
HYROX Copenhagen
Copenhagen, Denmark
Säsong 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:42 (53%)
Stations
31:53 (39%)
Roxzone
6:42 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:20/km
+14.2%
6.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:19
-
SkiErg
4:48
38
Running 2
4:56
-
Sled Push
2:44
135
Running 3
5:07
-
Sled Pull
5:06
118
Running 4
5:06
-
Burpee Broad Jump
5:23
119
Running 5
5:15
-
Rowing
4:56
36
Running 6
5:21
-
Farmers Carry
2:03
115
Running 7
5:38
-
Sandbag Lunges
3:55
83
Running 8
6:02
-
Wall Balls
2:58
30
Running Total
42:42
151
Roxzone Total
6:42
151
Hem
Analysera
HYROX loppanalys: Sacha Palsgraaf - Copenhagen 01:21:13 | HyCoach
