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HYROX Race Analysis: Valentin Bruns
HYROX München — October 14, 2023
München, Germany · SOLO · OPEN · GER
Totaltid
01:12:43
Ranking
#50
AG-ranking
#14
Kategori
SOLO · OPEN
VB
Valentin Bruns
14-15
OKT.
2023
2 days
Completed
1,365
HYROX München
München, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:31 (52%)
Stations
29:33 (41%)
Roxzone
5:45 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:41/km
+11.9%
10.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:43
-
SkiErg
4:09
42
Running 2
4:21
-
Sled Push
2:10
18
Running 3
4:37
-
Sled Pull
3:31
40
Running 4
4:58
-
Burpee Broad Jump
5:00
163
Running 5
4:40
-
Rowing
4:27
85
Running 6
4:50
-
Farmers Carry
1:35
34
Running 7
4:52
-
Sandbag Lunges
3:40
36
Running 8
5:34
-
Wall Balls
5:01
79
Running Total
37:31
70
Roxzone Total
5:45
189
