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HYROX Race Analysis: Sam Plumb
HYROX München — October 14, 2023
München, Germany · SOLO · OPEN · GBR
Totaltid
01:14:21
Ranking
#66
AG-ranking
#12
Kategori
SOLO · OPEN
SP
Sam Plumb
14-15
OKT.
2023
2 days
Completed
1,365
HYROX München
München, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:50 (54%)
Stations
29:35 (40%)
Roxzone
5:02 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:59/km
+13.6%
25.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:26
-
SkiErg
4:17
103
Running 2
4:03
-
Sled Push
2:42
105
Running 3
8:04
-
Sled Pull
4:09
117
Running 4
4:47
-
Burpee Broad Jump
4:18
75
Running 5
4:49
-
Rowing
4:15
15
Running 6
4:45
-
Farmers Carry
1:39
47
Running 7
4:36
-
Sandbag Lunges
3:56
62
Running 8
5:23
-
Wall Balls
4:19
19
Running Total
39:50
125
Roxzone Total
5:02
128
