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HYROX Race Analysis: Manfred Roschek
HYROX München — October 14, 2023
München, Germany · SOLO · OPEN · AUT
Totaltid
01:22:08
Ranking
#143
AG-ranking
#4
Kategori
SOLO · OPEN
MR
Manfred Roschek
14-15
OKT.
2023
2 days
Completed
1,365
HYROX München
München, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:52 (53%)
Stations
33:12 (40%)
Roxzone
5:09 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:29/km
+5.4%
7.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:46
-
SkiErg
4:37
303
Running 2
5:14
-
Sled Push
2:36
83
Running 3
5:36
-
Sled Pull
5:09
268
Running 4
5:27
-
Burpee Broad Jump
5:12
182
Running 5
5:31
-
Rowing
4:45
233
Running 6
5:32
-
Farmers Carry
1:49
106
Running 7
5:31
-
Sandbag Lunges
3:48
49
Running 8
6:20
-
Wall Balls
5:16
101
Running Total
43:52
236
Roxzone Total
5:09
137
