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HYROX Race Analysis: Dilan Miranda
HYROX München — October 14, 2023
München, Germany · SOLO · OPEN · NED
Totaltid
01:26:05
Ranking
#193
AG-ranking
#31
Kategori
SOLO · OPEN
DM
Dilan Miranda
14-15
OKT.
2023
2 days
Completed
1,365
HYROX München
München, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:03 (51%)
Stations
36:11 (42%)
Roxzone
5:58 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:31/km
+19.2%
12.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:09
-
SkiErg
4:25
187
Running 2
4:52
-
Sled Push
2:56
150
Running 3
5:36
-
Sled Pull
4:52
222
Running 4
5:31
-
Burpee Broad Jump
6:06
270
Running 5
5:38
-
Rowing
4:42
201
Running 6
5:56
-
Farmers Carry
1:54
128
Running 7
5:48
-
Sandbag Lunges
5:12
238
Running 8
6:38
-
Wall Balls
6:04
190
Running Total
44:03
241
Roxzone Total
5:58
213
HYROX Race Analysis: Dilan Miranda - München 01:26:05 | HyCoach
