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HYROX Race Analysis: Rolf Keller
HYROX München — October 14, 2023
München, Germany · SOLO · OPEN · SUI
Totaltid
01:26:22
Ranking
#198
AG-ranking
#32
Kategori
SOLO · OPEN
RK
Rolf Keller
14-15
OKT.
2023
2 days
Completed
1,365
HYROX München
München, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:03 (50%)
Stations
37:34 (43%)
Roxzone
5:49 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:23/km
+6.3%
7.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:33
-
SkiErg
4:20
140
Running 2
5:03
-
Sled Push
3:13
209
Running 3
5:34
-
Sled Pull
4:47
211
Running 4
5:28
-
Burpee Broad Jump
5:46
241
Running 5
5:32
-
Rowing
4:47
247
Running 6
5:41
-
Farmers Carry
2:59
407
Running 7
5:22
-
Sandbag Lunges
5:06
227
Running 8
5:54
-
Wall Balls
6:36
240
Running Total
43:03
210
Roxzone Total
5:49
194
