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HYROX Race Analysis: Laurent Smoch
HYROX München — October 14, 2023
München, Germany · SOLO · OPEN · FRA
Totaltid
01:27:16
Ranking
#210
AG-ranking
#9
Kategori
SOLO · OPEN
LS
Laurent Smoch
14-15
OKT.
2023
2 days
Completed
1,365
HYROX München
München, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:37 (49%)
Stations
39:12 (45%)
Roxzone
5:31 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:20/km
+10.7%
14.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:15
-
SkiErg
4:40
324
Running 2
4:31
-
Sled Push
2:30
63
Running 3
5:11
-
Sled Pull
4:10
122
Running 4
5:20
-
Burpee Broad Jump
7:16
369
Running 5
5:23
-
Rowing
4:56
311
Running 6
6:12
-
Farmers Carry
2:11
242
Running 7
5:00
-
Sandbag Lunges
4:57
211
Running 8
6:49
-
Wall Balls
8:32
361
Running Total
42:37
196
Roxzone Total
5:31
164
