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HYROX Race Analysis: Sebastian Palm
HYROX München — October 14, 2023
München, Germany · SOLO · OPEN · SWE
Totaltid
01:56:22
Ranking
#425
AG-ranking
#80
Kategori
SOLO · OPEN
SP
Sebastian Palm
14-15
OKT.
2023
2 days
Completed
1,365
HYROX München
München, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
54:21 (47%)
Stations
53:29 (46%)
Roxzone
8:37 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:48/km
+6.6%
10.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:21
-
SkiErg
4:45
347
Running 2
6:21
-
Sled Push
3:34
284
Running 3
6:52
-
Sled Pull
5:25
314
Running 4
6:56
-
Burpee Broad Jump
12:01
460
Running 5
7:12
-
Rowing
4:59
332
Running 6
7:01
-
Farmers Carry
3:11
420
Running 7
6:46
-
Sandbag Lunges
10:55
457
Running 8
7:56
-
Wall Balls
8:39
365
Running Total
54:21
439
Roxzone Total
8:37
391
