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HYROX Race Analysis: Michaela Joswig
HYROX München — October 14, 2023
München, Germany · SOLO · OPEN · GER
Totaltid
01:20:48
Ranking
#33
AG-ranking
#7
Kategori
SOLO · OPEN
MJ
Michaela Joswig
14-15
OKT.
2023
2 days
Completed
1,365
HYROX München
München, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:53 (53%)
Stations
32:49 (41%)
Roxzone
5:10 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:22/km
+2.5%
9.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:13
-
SkiErg
5:00
48
Running 2
5:14
-
Sled Push
3:31
130
Running 3
5:23
-
Sled Pull
4:32
40
Running 4
5:25
-
Burpee Broad Jump
5:04
30
Running 5
5:33
-
Rowing
5:06
50
Running 6
5:38
-
Farmers Carry
1:48
22
Running 7
5:22
-
Sandbag Lunges
4:24
68
Running 8
6:09
-
Wall Balls
3:24
30
Running Total
42:53
39
Roxzone Total
5:10
55
