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HYROX Race Analysis: Constanze Denecke
HYROX München — October 14, 2023
München, Germany · SOLO · OPEN · GER
Totaltid
01:37:43
Ranking
#125
AG-ranking
#1
Kategori
SOLO · OPEN
CD
Constanze Denecke
14-15
OKT.
2023
2 days
Completed
1,365
HYROX München
München, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
51:59 (53%)
Stations
40:39 (42%)
Roxzone
5:10 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:30/km
+10.7%
9.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:15
-
SkiErg
5:02
59
Running 2
6:04
-
Sled Push
2:53
57
Running 3
6:22
-
Sled Pull
5:28
106
Running 4
6:29
-
Burpee Broad Jump
7:53
143
Running 5
6:48
-
Rowing
5:23
105
Running 6
6:49
-
Farmers Carry
2:09
88
Running 7
6:43
-
Sandbag Lunges
6:17
168
Running 8
7:32
-
Wall Balls
5:34
144
Running Total
51:59
152
Roxzone Total
5:10
54
