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HYROX Race Analysis: Adam Hale
HYROX München — October 14, 2023
München, Germany · SOLO · PRO · GBR
Totaltid
01:14:33
Ranking
#29
AG-ranking
#9
Kategori
SOLO · PRO
AH
Adam Hale
14-15
OKT.
2023
2 days
Completed
1,365
HYROX München
München, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:33 (46%)
Stations
36:30 (49%)
Roxzone
3:36 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:19/km
+42.2%
12.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:30
-
SkiErg
4:01
25
Running 2
3:52
-
Sled Push
4:41
85
Running 3
4:34
-
Sled Pull
4:44
20
Running 4
4:14
-
Burpee Broad Jump
3:32
20
Running 5
4:17
-
Rowing
4:17
31
Running 6
4:16
-
Farmers Carry
2:24
87
Running 7
5:30
-
Sandbag Lunges
5:18
74
Running 8
4:24
-
Wall Balls
7:33
83
Running Total
34:33
25
Roxzone Total
3:36
15
