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HYROX Race Analysis: Niko Nanos
HYROX München — October 14, 2023
München, Germany · SOLO · PRO · GER
Totaltid
01:39:25
Ranking
#104
AG-ranking
#22
Kategori
SOLO · PRO
NN
Niko Nanos
14-15
OKT.
2023
2 days
Completed
1,365
HYROX München
München, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:02 (47%)
Stations
44:58 (45%)
Roxzone
7:29 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:53/km
+7.5%
14.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:27
-
SkiErg
4:39
119
Running 2
5:18
-
Sled Push
4:02
49
Running 3
5:34
-
Sled Pull
6:37
91
Running 4
5:57
-
Burpee Broad Jump
6:48
112
Running 5
5:55
-
Rowing
4:44
104
Running 6
6:41
-
Farmers Carry
2:01
49
Running 7
5:42
-
Sandbag Lunges
6:06
97
Running 8
7:32
-
Wall Balls
10:01
113
Running Total
47:02
115
Roxzone Total
7:29
110
HYROX Race Analysis: Niko Nanos - München 01:39:25 | HyCoach
