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HYROX Race Analysis: Ryan Cox
HYROX London — November 25, 2023
London, United Kingdom · SOLO · PRO · GBR
Totaltid
01:16:48
Ranking
#106
AG-ranking
#29
Kategori
SOLO · PRO
RC
Ryan Cox
25-26
NOV.
2023
2 days
Completed
6,380
HYROX London
London, United Kingdom
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:57 (51%)
Stations
32:15 (42%)
Roxzone
5:40 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:52/km
+5.7%
9.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:53
-
SkiErg
4:11
174
Running 2
4:43
-
Sled Push
3:02
75
Running 3
4:54
-
Sled Pull
5:16
72
Running 4
4:47
-
Burpee Broad Jump
3:53
122
Running 5
5:08
-
Rowing
4:20
96
Running 6
5:06
-
Farmers Carry
0:39
1
Running 7
4:59
-
Sandbag Lunges
5:23
179
Running 8
5:31
-
Wall Balls
5:31
74
Running Total
38:57
172
Roxzone Total
5:40
161
HYROX Race Analysis: Ryan Cox - London 01:16:48 | HyCoach
