HYROX loppanalys: Richard Knight - London 01:45:26 | HyCoach

HYROX loppanalys: Richard Knight

HYROX London — 25 november 2023

London, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:45:26
Ranking: #291
AG-ranking: #38
Kategori: SOLO · PRO

Richard Knight

HYROX London

London, United Kingdom

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running50:14 (48%)

Stations47:16 (45%)

Roxzone8:01 (8%)

Löpanalys

SnittempoFörsämringStabilitet6:17/km+20.6%14.9%

Splittider

Sträcka	Tid	Plac.
Running 1	4:20	-
SkiErg	4:28	285
Running 2	5:45	-
Sled Push	2:12	2
Running 3	5:53	-
Sled Pull	7:13	229
Running 4	6:27	-
Burpee Broad Jump	6:50	303
Running 5	6:41	-
Rowing	4:42	225
Running 6	6:30	-
Farmers Carry	3:04	280
Running 7	6:56	-
Sandbag Lunges	7:13	280
Running 8	7:45	-
Wall Balls	11:34	303
Running Total	50:14	314
Roxzone Total	8:01	292