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HYROX loppanalys: James Dale Dominic Gains & Dominic Gains & 1 annan - London 01:15:34 | HyCoach
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HYROX loppanalys: James Dale Dominic Gains & Dominic Gains & 1 annan
HYROX London — 25 november 2023
London, United Kingdom · DOUBLES · OPEN · GBR
·
·
Totaltid
01:15:34
Ranking
#617
AG-ranking
#342
Kategori
DOUBLES · OPEN
JG
James Dale Dominic Gains
DG
Dominic Gains
JD
James Dale
25-26
NOV.
2023
2
Avslutat
6,380
HYROX London
London, United Kingdom
Säsong 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:08 (58%)
Stations
25:26 (34%)
Roxzone
6:04 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:31/km
+5.6%
6.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:41
-
SkiErg
4:07
812
Running 2
5:23
-
Sled Push
1:36
278
Running 3
5:26
-
Sled Pull
3:12
608
Running 4
5:30
-
Burpee Broad Jump
2:09
206
Running 5
6:01
-
Rowing
4:47
861
Running 6
5:38
-
Farmers Carry
1:39
596
Running 7
5:41
-
Sandbag Lunges
3:37
673
Running 8
5:52
-
Wall Balls
4:19
601
Running Total
44:08
651
Roxzone Total
6:04
657
James Dale Dominic Gains
Dominic Gains
James Dale
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Analysera