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HYROX loppanalys: Kara Dias & Lisa Okafor

HYROX Houston — 16 mars 2024

Houston, United States · DOUBLES · OPEN · USA

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Totaltid: 01:34:11
Ranking: #117
AG-ranking: #59
Kategori: DOUBLES · OPEN

Kara Dias

Lisa Okafor

HYROX Houston

Houston, United States

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running58:01 (62%)

Stations28:20 (30%)

Roxzone7:55 (8%)

Löpanalys

SnittempoFörsämringStabilitet7:15/km+12.8%9.5%

Splittider

Sträcka	Tid	Plac.
Running 1	5:45	-
SkiErg	5:20	190
Running 2	6:54	-
Sled Push	1:24	46
Running 3	7:22	-
Sled Pull	4:31	159
Running 4	7:29	-
Burpee Broad Jump	3:17	66
Running 5	7:12	-
Rowing	5:28	143
Running 6	7:19	-
Farmers Carry	2:09	107
Running 7	7:47	-
Sandbag Lunges	3:23	67
Running 8	8:16	-
Wall Balls	2:48	28
Running Total	58:01	123
Roxzone Total	7:55	134

HYROX loppanalys: Kara Dias & Lisa Okafor - Houston 01:34:11 | HyCoach