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HYROX Race Analysis: Mark Cox
HYROX Houston — March 16, 2024
Houston, United States · SOLO · OPEN · USA
Totaltid
01:19:08
Ranking
#100
AG-ranking
#22
Kategori
SOLO · OPEN
MC
Mark Cox
16-17
MARS
2024
2 days
Completed
1,388
HYROX Houston
Houston, United States
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:17 (52%)
Stations
32:04 (40%)
Roxzone
5:52 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:10/km
+17.9%
12.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:03
-
SkiErg
4:20
106
Running 2
4:40
-
Sled Push
2:43
183
Running 3
4:55
-
Sled Pull
4:18
108
Running 4
5:08
-
Burpee Broad Jump
3:56
88
Running 5
5:14
-
Rowing
4:48
144
Running 6
5:23
-
Farmers Carry
2:20
158
Running 7
5:30
-
Sandbag Lunges
4:32
114
Running 8
6:28
-
Wall Balls
5:07
82
Running Total
41:17
102
Roxzone Total
5:52
172
HYROX Race Analysis: Mark Cox - Houston 01:19:08 | HyCoach
