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HYROX Race Analysis: Derek Nelson
HYROX Houston — March 16, 2024
Houston, United States · SOLO · PRO · USA
Totaltid
01:10:07
Ranking
#10
AG-ranking
#2
Kategori
SOLO · PRO
DN
Derek Nelson
16-17
MARS
2024
2 days
Completed
1,388
HYROX Houston
Houston, United States
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:36 (51%)
Stations
31:26 (45%)
Roxzone
3:09 (4%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:27/km
+8.2%
8.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:34
-
SkiErg
4:09
31
Running 2
4:17
-
Sled Push
3:10
27
Running 3
4:35
-
Sled Pull
4:59
16
Running 4
4:33
-
Burpee Broad Jump
2:49
5
Running 5
4:36
-
Rowing
4:20
14
Running 6
4:32
-
Farmers Carry
2:40
54
Running 7
4:38
-
Sandbag Lunges
4:04
17
Running 8
4:55
-
Wall Balls
5:15
13
Running Total
35:36
14
Roxzone Total
3:09
5
