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HYROX Race Analysis: Roderick Quaye
HYROX Houston — March 16, 2024
Houston, United States · SOLO · PRO · USA
Totaltid
01:19:28
Ranking
#29
AG-ranking
#10
Kategori
SOLO · PRO
RQ
Roderick Quaye
16-17
MARS
2024
2 days
Completed
1,388
HYROX Houston
Houston, United States
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:42 (50%)
Stations
34:58 (44%)
Roxzone
4:53 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:58/km
+15.7%
13.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:41
-
SkiErg
4:08
24
Running 2
4:27
-
Sled Push
3:39
48
Running 3
4:51
-
Sled Pull
5:08
19
Running 4
5:00
-
Burpee Broad Jump
3:52
36
Running 5
5:13
-
Rowing
4:40
48
Running 6
5:14
-
Farmers Carry
2:47
58
Running 7
5:09
-
Sandbag Lunges
5:31
51
Running 8
6:11
-
Wall Balls
5:13
11
Running Total
39:42
38
Roxzone Total
4:53
45
HYROX Race Analysis: Roderick Quaye - Houston 01:19:28 | HyCoach
