HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Ronnie Delzer
HYROX Houston — March 16, 2024
Houston, United States · SOLO · PRO · USA
Totaltid
01:22:26
Ranking
#39
AG-ranking
#4
Kategori
SOLO · PRO
RD
Ronnie Delzer
16-17
MARS
2024
2 days
Completed
1,388
HYROX Houston
Houston, United States
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:27 (44%)
Stations
41:32 (50%)
Roxzone
4:31 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:33/km
+24.1%
16.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:57
-
SkiErg
4:05
16
Running 2
3:57
-
Sled Push
3:56
58
Running 3
4:28
-
Sled Pull
7:27
59
Running 4
5:06
-
Burpee Broad Jump
5:06
64
Running 5
4:43
-
Rowing
4:54
64
Running 6
4:55
-
Farmers Carry
2:38
52
Running 7
4:54
-
Sandbag Lunges
6:04
62
Running 8
5:29
-
Wall Balls
7:22
45
Running Total
36:27
19
Roxzone Total
4:31
35
