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HYROX Race Analysis: Alissa Dipofi
HYROX Houston — March 16, 2024
Houston, United States · SOLO · PRO · USA
Totaltid
01:57:57
Ranking
#54
AG-ranking
#14
Kategori
SOLO · PRO
AD
Alissa Dipofi
16-17
MARS
2024
2 days
Completed
1,388
HYROX Houston
Houston, United States
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
57:33 (49%)
Stations
50:31 (43%)
Roxzone
9:57 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:12/km
+31.8%
17.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:37
-
SkiErg
5:09
47
Running 2
6:08
-
Sled Push
4:29
52
Running 3
6:49
-
Sled Pull
7:15
52
Running 4
7:18
-
Burpee Broad Jump
6:36
53
Running 5
7:38
-
Rowing
5:35
53
Running 6
8:07
-
Farmers Carry
3:59
56
Running 7
8:05
-
Sandbag Lunges
6:45
52
Running 8
8:54
-
Wall Balls
10:43
56
Running Total
57:33
53
Roxzone Total
9:57
56